XF MANCHESTER, PRE-SALE OPENS 01.12. XF LIVERPOOL, NOW OPEN BLACK FRIDAY: £4 DAY PASSES

ZONE 01

Freeweights

Racks, platforms and dumbbells laid out so you can load up, move well and get your session done without waiting on kit.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 02

Cables

Precision cable stations for isolation work, drop sets and every angle you need to build control and shape.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 03

Pin Loaded

Simple, smart machines that make progression easy — just move the pin and focus on your reps.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 04

Cardio

Treadmills, bikes, rowers and ski ergs grouped so you can build an engine without feeling crammed in.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 05

HYROX

Race-inspired stations built into the wider floor — prep for event day or just train like an everyday athlete.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 06

Open Spaces

Turf, stretch zones and free floor space for moving how you want — from mobility work to full-body circuits.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 07

Women’s Only Spaces

A focused training environment with strength, cardio and accessories curated for women’s training.

Available at: Liverpool, Manchester, Merry Hill.

ZONE 08

Boxing

Tall bags, gloves and space to move so you can hit, slip and roll without feeling crammed in.

Available at: Liverpool, Manchester, Merry Hill.

Membership background

End boring workouts. Join XF today.

Join us at:

Simple

£24.97

Gym-floor access on a flexible monthly membership. Perfect if you want serious kit, clear zones and the freedom to train on your own terms.

Premium

£34.97

Everything in Simple, plus all XF Classes, Finnish saunas and access to our recovery spaces so you can train hard and recover properly.

Ultimate

£54.97

Our all-access membership. Includes tanning and massage bed usage, every class, sauna and recovery zone, plus priority access to events and launches.

All memberships are subject to a £25 commitment fee.