ZONE 01
Freeweights
Racks, platforms and dumbbells laid out so you can load up, move well and get your session done without waiting on kit.
Available at: Liverpool, Manchester, Merry Hill.
TRAINING FLOORS
Your XF Fitness Experience
A performance-grade floor laid out by athletes. Clear zones, serious kit and enough space to train however you desire.
ZONE 02
Cables
Precision cable stations for isolation work, drop sets and every angle you need to build control and shape.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 03
Pin Loaded
Simple, smart machines that make progression easy — just move the pin and focus on your reps.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 04
Cardio
Treadmills, bikes, rowers and ski ergs grouped so you can build an engine without feeling crammed in.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 05
HYROX
Race-inspired stations built into the wider floor — prep for event day or just train like an everyday athlete.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 06
Open Spaces
Turf, stretch zones and free floor space for moving how you want — from mobility work to full-body circuits.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 07
Women’s Only Spaces
A focused training environment with strength, cardio and accessories curated for women’s training.
Available at: Liverpool, Manchester, Merry Hill.
ZONE 08
Boxing
Tall bags, gloves and space to move so you can hit, slip and roll without feeling crammed in.
Available at: Liverpool, Manchester, Merry Hill.
