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Key Worker and Student discount: 20% off, no joining fee. Key workers · Students
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The HYROX track on the training floor at XF Manchester.

Training and Recovery Club

XF Manchester.

In Manchester Arndale, in the city centre. Train, then recover, in one club.

  • WhereManchester Arndale, M4 3AQ
  • Open05:00 to 23:00 weekdays · 06:00 to 20:00 weekends

Free weights, strength machines, cardio, HYROX training, classes, Reformer Pilates and the Ride Zone. A sauna comes with every membership.

Membership

Join XF Manchester

Three memberships: Club, Premium and Ultimate. Join on your phone, paid by Direct Debit.

Every membership has a 3-month minimum, then runs month to month on 30 days’ notice.

Offer

20% off and no joining fee

For students and key workers, on every membership. GoCertify checks you qualify, online when you join or on a phone with the Crew in club.

Questions first? Email memberships.mcr@xfclubs.com, or ask at the desk.

Recovery

Recover here too

  • Sauna

    Included with every membership, at no extra cost.

  • Massage beds and tanning

    Monthly sessions on Premium and Ultimate.

  • Wellness hours

    The sauna, massage beds and tanning open an hour after the club opens and close an hour before it closes.

Classes

Classes and timetable

See the timetable and book classes in the XF Clubs app. Sign in with the email and password you chose when you joined. Classes come with Premium and Ultimate.

The Ride Zone

Les Mills Virtual Cycling

RPM, Sprint and The Trip: three rides on one bike, at XF Manchester and XF Liverpool.

Film

Look inside

The whole club on film, room by room.

The XF Manchester tour.

Training

What is here

  • Free weights

    A free weights area on the training floor.

  • Strength machines

    Pin-loaded strength machines.

  • Cardio

    Cardio kit on the training floor.

  • HYROX training

    A HYROX-standard functional floor, and HYROX classes on Premium and Ultimate.

  • Classes

    On Premium and Ultimate. See the timetable and book in the XF Clubs app.

  • Reformer Pilates

    The Reformer Studio, with monthly sessions on Premium and Ultimate.

Visit

Find us

Opening hours

Monday to Friday
05:00 to 23:00
Saturday and Sunday
06:00 to 20:00

The sauna, massage beds and tanning open an hour after the club opens and close an hour before it closes.

Address

XF Manchester
Manchester Arndale, Manchester M4 3AQ

Get directions

Parking

There is no XF car park. The car parks at and near Manchester Arndale are run by their operators, on their own terms and charges.

Getting here

We are inside Manchester Arndale, in the city centre.

Tour

Come and see it

Walk in any time we are open and ask at the desk. A Crew member will show you round the whole club. There is no obligation to join.

FAQ

Questions

Do I need to book a tour?

No. Walk in any time we are open and ask at the desk, and a Crew member will show you round. There is no obligation to join.

What are the opening hours?

05:00 to 23:00 Monday to Friday, and 06:00 to 20:00 on Saturday and Sunday. The sauna, massage beds and tanning open an hour after the club opens and close an hour before it closes.

Is the sauna included?

Yes. The sauna comes with every membership, at no extra cost.

Can I park at the club?

There is no XF car park. The car parks at and near Manchester Arndale are run by their operators, on their own terms and charges.

How do I book classes?

In the XF Clubs app, on Premium and Ultimate. The Club membership does not include classes.

Is there a student or key worker discount?

Yes. Students and key workers get 20% off every membership and no joining fee. GoCertify checks you qualify, online when you join or on a phone with the Crew in club.

Can I cancel?

Every membership has a 3-month minimum, then runs month to month on 30 days’ notice. You can also cancel within 14 days of joining. The full terms are on the Manchester terms page.

Who can train at XF?

XF is for over 18s, in every club.